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Why stay inside? Fitness heads to the parks this spring lead photo

Why stay inside? Fitness heads to the parks this spring

Wednesday, April 16 3:30 p.m.
If you're like me, you spend enough time indoors at work, especially during the glorious Lowcountry springtime. So when it comes...

Weekend warrior weekend: Outdoor festival, a mega mud run and three races on three islands lead photo

Weekend warrior weekend: Outdoor festival, a mega mud run and three races on three islands

Wednesday, April 09 1:53 p.m.
If you thought the Cooper River Bridge Run weekend was jammed with fun and fitness, with its YogaPop, Kids Run, the 10K itself...

Bike racing comes to Park Circle this weekend lead photo

Bike racing comes to Park Circle this weekend

Wednesday, March 26 12:22 p.m.
Since its start in 1980, the Athens Twilight Criterium in Athens, Ga., has grown into a major event not only for bicycle racing...

Climbing takes center stage in Charleston on Saturday lead photo

Climbing takes center stage in Charleston on Saturday

Wednesday, March 19 12:16 p.m.
Throughout the year, the Charleston area hosts a line-up of outdoor fitness activities that run along the same lines: road and...

Before you drink that green beer, run or paddle a few miles for St. Paddy's Day lead photo

Before you drink that green beer, run or paddle a few miles for St. Paddy's Day

Wednesday, March 12 12:49 p.m.
While St. Patrick's Day is known more in the United States for drinking beer, it's also one of the top "holidays" for...

Pedal4Pattison's Spinning Marathon to surpass $1 million in seventh year lead photo

Pedal4Pattison's Spinning Marathon to surpass $1 million in seventh year

Wednesday, March 05 2:32 p.m.
The biggest little fundraiser in Charleston expects to surpass the $1 million mark on Saturday.

Hibernation is over; March kicks off with three trail runs and Charleston's toughest

Hibernation is over; March kicks off with three trail runs and Charleston's toughest "mud run"

Wednesday, February 26 1:19 p.m.
On Saturday, March roars in like a lion with the fullest slate of weekend fitness events since before the New Year.

Revamped and renamed, Race for Life hopes to spotlight more organ donor efforts lead photo

Revamped and renamed, Race for Life hopes to spotlight more organ donor efforts

Wednesday, February 19 1:11 p.m.
Organizers of the largest fundraiser for South Carolina's organ and tissue donation organization, LifePoint Inc., are trying to...

More than 200 to strip to skivvies on Saturday for the area's inaugural Cupid's Undie Run lead photo

More than 200 to strip to skivvies on Saturday for the area's inaugural Cupid's Undie Run

Thursday, February 13 11:55 a.m.
Thousands of people in 30 cities will be participating in what appears to be an emerging Valentine's Day weekend tradition:...

Run to benefit Water Missions International's efforts to help typhoon victims in Philippines

Wednesday, February 05 12:24 p.m.
I often forget how privileged we are in the Lowcountry to live around so much water, from the massive ocean to tiny creeks, all...

Save the Light Half Marathon and 5K spotlights Morris Island Lighthouse lead photo

Save the Light Half Marathon and 5K spotlights Morris Island Lighthouse

Wednesday, January 29 9:58 a.m.
For more than a dozen years, one event, the Save the Light Half Marathon and 5K on Folly Beach, has focused on one of...

Charleston Running Club's 'signature event,' the Charlie Post Classic, to be held Saturday lead photo

Charleston Running Club's 'signature event,' the Charlie Post Classic, to be held Saturday

Wednesday, January 22 11:42 a.m.
The greater Charleston area has a vibrant running community that is built on a foundation of several long-standing piers.

Charleston Marathon edges closer to city-imposed participant cap lead photo

Charleston Marathon edges closer to city-imposed participant cap

Wednesday, January 15 10:35 a.m.
As most of us know, Charleston is a thriving place to live and visit — most of the year. From the Southeastern Wildlife...

Fitness clinics and events keep the New Year's resolution season stoked

Wednesday, January 08 3:41 p.m.
Ask any regular member of a local health club and he or she will tell you that it's been a little crowded the past week.

Don't get stuck in same fitness resolution rut: 12 ideas for the new year lead photo

Don't get stuck in same fitness resolution rut: 12 ideas for the new year

Tuesday, December 31 6:00 a.m.
Got your New Year's fitness resolutions set yet?

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